Visual scanning

Background

Visual scanning

Instructions

  1. Sit in the middle of the screen at a distance of about 30cm (depending on the size of the screen).
  2. Enlarge the browser window if necessary so that it fills the whole screen.
  3. Fix your head (e.g. with one hand) so that it does not move.
  4. Drücke die linke Maustaste oder die Taste 1 sobald du ein Objekt erkennst, welches in die falsche Richtung zeigt. Falls du keines findest, drücke die rechte Maustaste oder die Taste 3
  5. Search the screen with your eyes only, your head does not move.
  6. Work out 2 times a day, each 30 minutes, 5 days a week.
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