Tunnel exercise

Tunnel exercise

This exercise was developed for people who want to train the periphery. Your task is to find a certain number.

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Background

This exercise was developed for people who want to train the periphery. Your task is to find a certain number. Many different numbers are displayed all over the screen and you should find each 5 on the screen. These are distributed in a circle so that they just appear at the border of the visible area. Thanks to the settings, this limit can be adapted exactly to the respective user. In this way, the user can gradually extend this limit and achieve targeted improvements.

Example of an exercise

Instructions

  1. Sit in the middle of the screen at a distance of about 30cm (depending on the size of the screen).
  2. Enlarge the browser window if necessary so that it fills the whole screen.
  3. Fix your head (e.g. with one hand) so that it does not move.
  4. Many numbers will appear on the screen. You have to find every |user_symbol| on the whole screen and go over it with the mouse.
  5. Search the screen with your eyes only, your head does not move.
  6. Work out 2 times a day, each 30 minutes, 5 days a week.

To test this exercise extensively, you can register for a 14 -day trial version of the saccadic training here free of charge and without obligation

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Pictures of this exercise

I did the training more or less regularly. It has been good for me and has also helped me in my everyday life. Today I don't need the training any more and among other things I can work independently on the computer again. I can recommend Oculy with a clear conscience...


Mr. H.

Your advantages

  • Six varied exercises
  • No installation required: Start your training now
  • Personal first consulting conversation on request
  • Automated level recommendations
  • Mutiple statistical evaluations
  • Customisable software
  • 14 days right of return
  • Multilingual